Lasse Bisgaard 5x6:00/5:00r row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
513
Calories
149
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,710m |
| Overall Time | 55:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 116 |
February 01, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 28 | 149 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 144 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 | 148 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 150 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 | 152 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 | 155 |
| r81m |
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W1s2 2k