Lasse Bisgaard 2x20:00/2:00r row
9,020m
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
129
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,062m |
| Overall Time | 44:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 117 |
February 04, 2022 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,020m | 2:13.0 | 149 | 811 | 18 | 129 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 18 | 125 |
| 20:00.0 | 4,513m | 2:12.9 | 149 | 812 | 18 | 133 |
| r42m |
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Workout Graph
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W1s3 2k