Lasse Bisgaard 8x2:00/3:30r row
4,278m
Meters
16:00.0
Time
1:52.2
Pace
304
Calories
144
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 4,429m |
| Overall Time | 44:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 121 |
February 07, 2022 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,278m | 1:52.2 | 248 | 1152 | 29 | 144 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 140 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 | 140 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 | 143 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 143 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 144 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 31 | 146 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | 145 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 32 | 152 |
| r151m |
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Workout Graph
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