Lasse Bisgaard 3x12:00/1:30r row
8,254m
Meters
36:00.0
Time
2:10.8
Pace
502
Calories
125
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,295m |
| Overall Time | 40:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 121 |
February 08, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,254m | 2:10.8 | 156 | 837 | 20 | 125 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 20 | 122 |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 20 | 125 |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 20 | 128 |
| r41m |
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Workout Graph
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W1s5 2k