Lasse Bisgaard 20:00 row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 123 |
February 11, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 26 | 144 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 26 | 130 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 26 | 139 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 26 | 143 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | 150 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 27 | 159 |
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W1s6 2k