Lasse Bisgaard 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 121 |
February 12, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 20 | 127 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 118 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 125 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 128 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 129 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 139 |
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