Lasse Bisgaard 2x8:00/5:00r row
4,085m
Meters
16:00.0
Time
1:57.5
Pace
277
Calories
146
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,125m |
| Overall Time | 26:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 119 |
February 14, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,085m | 1:57.5 | 216 | 1042 | 28 | 146 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 28 | 144 |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 28 | 148 |
| r40m |
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Workout Graph
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