Lasse Bisgaard 3x12:00/2:00r row
8,292m
Meters
36:00.0
Time
2:10.2
Pace
506
Calories
124
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,349m |
| Overall Time | 42:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 118 |
February 15, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,292m | 2:10.2 | 158 | 845 | 24 | 124 |
| 12:00.0 | 2,764m | 2:10.2 | 158 | 845 | 24 | 121 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 24 | 120 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 24 | 132 |
| r57m |
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Workout Graph
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W2s3 2k