Lasse Bisgaard 2x20:00/2:00r row
9,022m
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
132
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,052m |
| Overall Time | 44:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 119 |
February 19, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,022m | 2:13.0 | 149 | 811 | 18 | 132 |
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 18 | 124 |
| 20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 18 | 140 |
| r30m |
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Workout Graph
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W2s5 2k