Lasse Bisgaard 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
424
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 120 |
February 22, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 25 | 121 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 113 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 116 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 121 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 123 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 127 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 129 |
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