Lasse Bisgaard 30:00 row

6,801m

Meters

30:00.0

Time

2:12.3

Pace

407

Calories

127

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate18
Stroke Count540
Drag Factor120

February 26, 2022 15:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

W3s3 2k

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,801m 2:12.3 151 819 18 127
6:00.0 1,355m 2:12.8 149 813 18 119
12:00.0 1,362m 2:12.1 152 821 18 125
18:00.0 1,360m 2:12.3 151 819 18 127
24:00.0 1,357m 2:12.6 150 816 18 128
30:00.0 1,368m 2:11.5 154 828 18 136

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Workout Graph

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