Lasse Bisgaard 20:00 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 120 |
March 04, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 27 | 138 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 27 | 129 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 27 | 132 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 28 | 137 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 28 | 142 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 | 153 |
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