Lasse Bisgaard 3x12:00/1:30r row
8,025m
Meters
36:00.0
Time
2:14.5
Pace
475
Calories
118
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,065m |
| Overall Time | 40:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 120 |
March 05, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,025m | 2:14.5 | 144 | 794 | 18 | 118 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 18 | 114 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 18 | 118 |
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 18 | 123 |
| r40m |
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Workout Graph
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