Lasse Bisgaard 20:00 row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
279
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 119 |
March 12, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 18 | 127 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 21 | 122 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 18 | 124 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 18 | 125 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 18 | 132 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 18 | 134 |
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