Lasse Bisgaard 1503m row
1,503m
Meters
5:44.7
Time
1:54.6
Pace
104
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 120 |
March 14, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,503m | 1:54.6 | 232 | 1098 | 29 | 143 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 30 | 138 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 30 | 143 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 28 | 147 |
| 0:01.4 | 1,503m | 3:53.3 | 28 | 394 | 144 |
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Workout Graph
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