Lasse Bisgaard 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 122 |
March 18, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 20 | 129 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 123 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 126 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 128 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 132 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 136 |
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Workout Graph
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W1s2 10k