Lasse Bisgaard 40:00 row
9,292m
Meters
40:00.0
Time
2:09.1
Pace
571
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 121 |
March 19, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,292m | 2:09.1 | 162 | 859 | 22 | 133 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 18 | 113 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 18 | 119 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 20 | 123 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 126 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 21 | 128 |
| 24:00.0 | 930m | 2:09.0 | 163 | 860 | 22 | 133 |
| 28:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 138 |
| 32:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 146 |
| 36:00.0 | 979m | 2:02.5 | 190 | 954 | 26 | 150 |
| 40:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W1s3