Lasse Bisgaard 3x12:00/1:00r row
8,306m
Meters
36:00.0
Time
2:10.0
Pace
507
Calories
126
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,341m |
| Overall Time | 39:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 121 |
March 21, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,306m | 2:10.0 | 159 | 847 | 19 | 126 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 20 | 123 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 18 | 120 |
| 12:00.0 | 2,812m | 2:08.0 | 167 | 874 | 20 | 135 |
| r35m |
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Workout Graph
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W1s4 10k