Lasse Bisgaard 2x15:00/2:00r row
6,955m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
129
Heart Rate
| Rest Distance | 1,529m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,484m |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 118 |
March 26, 2022 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 21 | 129 |
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 21 | 127 |
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 21 | 132 |
| r1,529m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W2s1 10k afbrudt