Lasse Bisgaard 35:25 row
8,063m
Meters
35:25.8
Time
2:11.8
Pace
487
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 116 |
April 09, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.8 | 8,063m | 2:11.8 | 153 | 825 | 21 | 127 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 18 | 114 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 18 | 116 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 20 | 113 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 120 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 22 | 126 |
| 24:00.0 | 933m | 2:08.6 | 165 | 866 | 23 | 132 |
| 28:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 137 |
| 32:00.0 | 964m | 2:04.4 | 181 | 924 | 24 | 143 |
| 35:25.8 | 760m | 2:15.3 | 141 | 785 | 25 | 145 |
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Workout Graph
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W3s3 10 k afbrudt