Lasse Bisgaard 4x8:00/2:30r row
7,899m
Meters
32:00.0
Time
2:01.5
Pace
516
Calories
150
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,975m |
| Overall Time | 42:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 119 |
April 30, 2022 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,899m | 2:01.5 | 195 | 971 | 24 | 150 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 24 | 139 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 | 150 |
| 8:00.0 | 1,979m | 2:01.2 | 196 | 975 | 24 | 152 |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 24 | 159 |
| r76m |
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Workout Graph
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W5s1 10k Træt!!!