Lasse Bisgaard 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 119 |
May 06, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 18 | 125 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 119 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 122 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 | 120 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 | 128 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 139 |
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Workout Graph
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W5s4 10k