Lasse Bisgaard 5x8:00/2:00r row
9,902m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
144
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,984m |
| Overall Time | 50:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
May 10, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,902m | 2:01.1 | 197 | 976 | 26 | 144 |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 26 | 135 |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 27 | 140 |
| 8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 26 | 145 |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 26 | 150 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 26 | 153 |
| r82m |
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Workout Graph
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W6s1 10k