Lasse Bisgaard 55:00 row
12,561m
Meters
55:00.0
Time
2:11.3
Pace
757
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1100 |
| Drag Factor | 118 |
May 13, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,561m | 2:11.3 | 154 | 831 | 20 | 129 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 122 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 123 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 125 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 124 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 129 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 133 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 135 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 133 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 137 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 144 |
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Workout Graph
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W6s2 10k