Lasse Bisgaard 40:00 row
9,435m
Meters
40:00.0
Time
2:07.1
Pace
588
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 118 |
May 16, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,435m | 2:07.1 | 170 | 885 | 22 | 130 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 18 | 104 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 18 | 112 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 20 | 117 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 20 | 120 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 22 | 125 |
| 24:00.0 | 949m | 2:06.4 | 173 | 895 | 22 | 132 |
| 28:00.0 | 963m | 2:04.6 | 181 | 922 | 24 | 140 |
| 32:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 146 |
| 36:00.0 | 994m | 2:00.7 | 199 | 984 | 26 | 151 |
| 40:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 29 | 159 |
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W6s3 10k