Lasse Bisgaard 23:47 row
5,442m
Meters
23:47.3
Time
2:11.1
Pace
329
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 117 |
May 29, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 5,442m | 2:11.1 | 155 | 834 | 19 | 126 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 118 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 126 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 133 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 129 |
| 23:47.3 | 845m | 2:14.4 | 144 | 795 | 20 | 126 |
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Workout Graph
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W4s2 10 k afbrudt