Lasse Bisgaard 1:00:00 row
13,800m
Meters
1:00:00.0
Time
2:10.4
Pace
838
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
May 30, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,800m | 2:10.4 | 158 | 842 | 20 | 128 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 112 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 122 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 125 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 121 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 126 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 132 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 128 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 131 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 135 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 131 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 134 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 146 |
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Workout Graph
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W7s2 10k