Lasse Bisgaard 2x20:00/2:00r row
9,752m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
150
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,788m |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 118 |
June 06, 2022 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,752m | 2:03.0 | 188 | 946 | 24 | 150 |
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 24 | 145 |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 24 | 155 |
| r36m |
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Workout Graph
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W7s5 10k