Lasse Bisgaard 5x8:00/3:00r row
9,806m
Meters
40:00.0
Time
2:02.3
Pace
635
Calories
149
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,879m |
| Overall Time | 55:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 117 |
June 07, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,806m | 2:02.3 | 191 | 957 | 24 | 149 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 24 | 143 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 24 | 147 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 24 | 149 |
| 8:00.0 | 1,960m | 2:02.4 | 191 | 956 | 24 | 152 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 24 | 155 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W8s1 10k