Lasse Bisgaard 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
310
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 68 |
July 05, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 26 | 133 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 | 122 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 26 | 129 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 | 133 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 27 | 138 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 27 | 145 |
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Workout Graph
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Df 68( laveste) 5000m luft gennem næse