Lasse Bisgaard 5000m row
5,000m
Meters
21:06.0
Time
2:06.6
Pace
311
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 67 |
July 12, 2022 17:27:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,000m | 2:06.6 | 172 | 893 | 26 | 137 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 125 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 | 133 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 27 | 139 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 27 | 142 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 28 | 148 |
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Workout Graph
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Df68(laveste) 5000m luft gennem næse