Lasse Bisgaard 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 68 |
July 18, 2022 16:05:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 26 | 136 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | 128 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 26 | 131 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 27 | 133 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 27 | 141 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Luft gennem næse