Lasse Bisgaard 21:59 row
5,022m
Meters
21:59.0
Time
2:11.3
Pace
304
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 119 |
July 18, 2022 16:44:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.0 | 5,022m | 2:11.3 | 155 | 831 | 20 | 144 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 141 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 143 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 147 |
| 21:59.0 | 897m | 2:13.2 | 148 | 809 | 20 | 147 |
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Workout Graph
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