Lasse Bisgaard 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
294
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 66 |
July 25, 2022 14:45:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 26 | 121 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 26 | 117 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 26 | 118 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 26 | 122 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 26 | 123 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 27 | 128 |
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