Lasse Bisgaard 22:13 row
5,024m
Meters
22:13.4
Time
2:12.7
Pace
301
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 121 |
July 28, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,024m | 2:12.7 | 150 | 815 | 20 | 117 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 20 | 117 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 20 | 120 |
| 22:13.4 | 1,374m | 2:15.8 | 140 | 780 | 20 | 114 |
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Workout Graph
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