Lasse Bisgaard 6x4:00/2:00r row
5,991m
Meters
24:00.0
Time
2:00.1
Pace
395
Calories
150
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 36:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 115 |
August 03, 2022 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,991m | 2:00.1 | 202 | 993 | 27 | 150 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 | 141 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 27 | 148 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 28 | 152 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 28 | 153 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 28 | 155 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 28 | 156 |
| r106m |
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Workout Graph
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W1s1 5k