Lasse Bisgaard 1x20:00/2:00r row
4,583m
Meters
20:00.0
Time
2:10.9
Pace
278
Calories
135
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,598m |
| Overall Time | 22:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 114 |
August 16, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 22 | 135 |
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 22 | 135 |
| r15m |
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Workout Graph
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