Lasse Bisgaard 3x10:00/2:30r row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
138
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,184m |
| Overall Time | 37:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
August 22, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 22 | 138 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 | 131 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 | 140 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 | 145 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W1s5 5k