Lasse Bisgaard 3x13:00/1:30r row
8,766m
Meters
39:00.0
Time
2:13.4
Pace
522
Calories
124
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,807m |
| Overall Time | 43:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 119 |
September 02, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,766m | 2:13.4 | 147 | 806 | 18 | 124 |
| 13:00.0 | 2,920m | 2:13.5 | 147 | 805 | 18 | 123 |
| 13:00.0 | 2,940m | 2:12.6 | 150 | 816 | 20 | 123 |
| 13:00.0 | 2,905m | 2:14.2 | 145 | 797 | 18 | 128 |
| r41m |
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Workout Graph
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W2s2 5k