Lasse Bisgaard 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 120 |
September 05, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 19 | 121 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 113 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 115 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 120 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 123 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 125 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 130 |
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Workout Graph
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