Lasse Bisgaard 10x1:00/1:00r row
2,707m
Meters
10:00.0
Time
1:50.8
Pace
192
Calories
134
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,072m |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 119 |
September 12, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 20 | 134 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 20 | 126 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 21 | 127 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 21 | 133 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 21 | 134 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 20 | 137 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 20 | 138 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 20 | 138 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 | 138 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 21 | 138 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 20 | 139 |
| r365m |
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Workout Graph
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