Lasse Bisgaard 30:00 row
6,929m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 118 |
September 13, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 21 | 129 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 114 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 125 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 130 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 127 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 135 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 143 |
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