Lasse Bisgaard 3x8:00/2:30r row
5,816m
Meters
24:00.0
Time
2:03.7
Pace
372
Calories
146
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,870m |
| Overall Time | 31:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 119 |
September 24, 2022 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,816m | 2:03.7 | 184 | 934 | 25 | 146 |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 25 | 142 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 25 | 146 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 25 | 151 |
| r54m |
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Workout Graph
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W4s5 5k