Lasse Bisgaard 2x10:00/3:00r row
5,010m
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
145
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,044m |
| Overall Time | 26:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 119 |
September 26, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 28 | 145 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 28 | 142 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 28 | 149 |
| r34m |
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Workout Graph
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W5s1 5k