Lasse Bisgaard 30:00 row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 118 |
September 27, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 18 | 114 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 108 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 115 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 115 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 116 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 | 120 |
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Workout Graph
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W5s2 5k