Lasse Bisgaard 2x19:00/1:30r row
8,668m
Meters
38:00.0
Time
2:11.5
Pace
524
Calories
130
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,692m |
| Overall Time | 41:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 118 |
October 01, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,668m | 2:11.5 | 154 | 829 | 20 | 130 |
| 19:00.0 | 4,335m | 2:11.4 | 154 | 829 | 20 | 127 |
| 19:00.0 | 4,333m | 2:11.5 | 154 | 829 | 20 | 133 |
| r24m |
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Workout Graph
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W5s4 5k