Lasse Bisgaard 3x12:00/2:00r row
8,366m
Meters
36:00.0
Time
2:09.0
Pace
515
Calories
138
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,428m |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 120 |
October 03, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,366m | 2:09.0 | 163 | 859 | 21 | 138 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 21 | 133 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 21 | 139 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 21 | 144 |
| r62m |
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Workout Graph
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