Lasse Bisgaard 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
329
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 120 |
October 05, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 26 | 141 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 | 132 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 | 138 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 26 | 141 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 27 | 143 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 152 |
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5k TT