Lasse Bisgaard 3x12:00/2:30r row
8,067m
Meters
36:00.0
Time
2:13.8
Pace
480
Calories
123
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,114m |
| Overall Time | 43:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 123 |
October 28, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,067m | 2:13.8 | 146 | 801 | 18 | 123 |
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 18 | 118 |
| 12:00.0 | 2,680m | 2:14.3 | 144 | 796 | 18 | 124 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 18 | 127 |
| r47m |
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Workout Graph
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W2s2 1k