Lasse Bisgaard 3x12:00/1:30r row
8,239m
Meters
36:00.0
Time
2:11.0
Pace
499
Calories
119
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,287m |
| Overall Time | 40:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 123 |
November 22, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,239m | 2:11.0 | 155 | 834 | 20 | 119 |
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 20 | 117 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 20 | 120 |
| 12:00.0 | 2,737m | 2:11.5 | 154 | 829 | 20 | 121 |
| r48m |
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Workout Graph
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